Hello, I am so glad you landed here! I believe it’s incredibly important to invest in yourself so that you can become the best version of you!  I can be the catalyst in moving you towards holistic well-being, personally and professionally. My extensive background in healthcare and wellness as a registered nurse for the past 20 years , bolstered by an MBA and years of coaching, mentoring and consulting experience since 2006, intricately equips me to advise you through the labyrinth of life’s challenges. My journey has also allowed me the privilege of working in various healthcare settings and assisting individuals and families at their absolute worst.  I find this to be a tremendous gift in my career and personal life.  My unique blend of medical insight and business acumen, coupled with a deep-seated passion for strategic coaching and mentoring, distinctively positions me to assist you in overcoming your personal and professional hurdles.

My mission is to inspire and support individuals in reclaiming their health, finding balance, and living a life full of vitality. I am committed to being your partner on this transformative journey, helping you achieve the health and well-being you deserve. 

I foster a supportive and non-judgmental partnership with my clients, allowing them to explore their challenges and create sustainable solutions.