Because Mind Does Matter
Through personalized coaching, we focus on enhancing your mental, emotional, and physical wellbeing. Our mission is to help you restore balance, reignite your passion, and embrace a fulfilling, vibrant life.
Are you trying to find balance with life’s demands while pursuing personal or professional growth?
As a mom, wife, friend, coach, teacher, mentor, nurse, and leader I learned the importance of taking care of myself after I was burned out and broken. Investing in yourself is the fuel that is needed to care for others.
Let's discover a partnership that fosters professional, physical, and mental well-being, guiding you through transformative advancement to discover balance, success, and a fulfilling life.
Let’s co-create a balanced, fulfilling life, tailored to your aspirations. Your guidance towards enhanced relationships, fruitful friendships, and a rewarding personal and professional life begins here.
Work closely with Tricia to overcome burnout, eliminate limiting beliefs, and achieve your personal and professional goals.
Our group coaching sessions foster mutual support and collective insights, helping you grow together and stay accountable.
Immerse yourself in a holistic experience combining personalized coaching, wellness activities, and community connection.
Delve into key topics of mindset and personal growth. Gain practical tools and techniques through expert instruction and hands-on activities you can apply right away.
“Working with Tricia has been transformative in ways I didn’t even realize I needed. She has this incredible ability to guide you effortlessly—so much so that you don’t even feel like you’re being coached. Her warm, personable approach made me feel seen and understood from the start, and every session left me with a fresh perspective, a calmer mind, and more confidence.
She’s helped me manage stress, adjust my mindset, and reconnect with my spiritual side, all while feeling entirely at ease. I truly believe she was born to do this work, and I’m so grateful for the positive changes in my leadership, well-
being, and overall outlook on life.”
"Tricia helped me to embrace my full potential in the workplace and beyond. She skillfully challenged my mindset by encouraging me to consider growth opportunities I otherwise would not have.
I initially reached out to Tricia after observing her ability to successfully lead people to career changes that matched their strengths. I was curious-but not actively seeking out any coaching. After a few conversations with Tricia-I was enrolled in a continuing education program. She was able to help me adjust my mindset and thought process in relation to achieving goals. Her coaching enables me to look at my patterns and life
direction through a different lens."
While being challenged by personal and work-related issues, I found myself questioning many aspects of my life. Through guidance and support provided by Tricia, I was and still am, able to decipher between things I can change and things I have no control over. She helped me see the value I have. That speaks volumes!
Tricia also appreciated and respected my religious beliefs and made sure she integrated those values when suggesting methods of how to approach situations. I am a much healthier person, emotionally, physically, and mentally since implementing the tools Tricia provided. I’m shifting my focus to nurturing relationships that foster growth, positivity, and mutual respect and support.
Your personalized conversation with Tricia will outline how mindset coaching can support your journey toward personal growth and wellbeing.
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